OK, my sweeties! We might be in trouble here! Just found a microwaved muffin-in-a-mug on budgetbytes.blogspot.com yesterday. OF COURSE I had to try it...just now...and, of course, it's gone! Oh, the possibilities.....
G-Free Microwaved Muffin-In-A-Mug (Blueberry!) You'll need a microwavable mug. (Obviously...) I pulled out my favorite hot chocolate mug for the first try. Will definitely try something a little wider next time as the narrowness most likely increased my cooking time. Here is my first attempt (I added the originally omitted brown sugar...sorry...):
1/4 cup gluten-free flour (2 T sorghum flour, 1 T superfine brown rice flour, 1 T tapioca starch)
1 T brown sugar
scant 1/4 tsp baking powder Mix all dry ingredients thoroughly. I used
a pinch of xanthan gum a small bowl because I buttered the mug.
a good pinch of cinnamon
a tiny pinch of kosher salt
1 1/2 tsp butter "Smoosh" it into the dry ingredients. I used a fork. Dump mixture into the mug and then stir in:
2 T milk (I used unsweetened vanilla almond milk)
I then plopped in 10 frozen blueberries and used the fork to poke them into the batter a bit.
Microwave on high...I checked at 90 seconds and wasn't happy. Mine took 20 more seconds so you'll have to be your own judge here. I didn't leave it in the mug for more than 5 minutes after I deemed it done since I didn't want the heat from the ceramic mug to continue cooking it much more. (I'm actually surprised I could wait that long!)
(So, Cousin, you DON'T have to hit up the g-free bakery now, DO YOU?!?!?)