This is my new obsession. It's bad. Really really bad. When I'm down to the last cookie, I mix more dough. It's bordering on sad...
The original recipe is from www.thewannabechef.net blog. He's gluten-free, too, and I pop over there more than I should. I'm eyeing the g-free Lemon Crinkles. I will do more than that soon enough!
Anyway...I wanted to get away from butter, subbing coconut oil where ever possible, and it works here. I upped the flavor profile, because I could! I used the zest from an organic Valencia orange. WOW! Pure magic with dark chocolate...
(I've been playing with evaporated cane juice in lieu of sugar. The crystals are larger and incorporating them takes a bit more elbow grease than does mixing regular cane sugar. I allow a little "soak" time before continuing...)
ALMOND FLOUR COOKIES (ORANGE CHOCOLATE) Oven: 375 F.
1/4 C coconut oil, soft Mix sugar into coconut oil until smooth, as non-
1/4 C sugar gritty as you like.
1 large egg Add egg til blended.
1/2 tsp vanilla
zest of one orange Add vanilla and zest. Blend well.
6 ounces almond flour Combine dry ingredients. Add to wet mixture.
1/4 tsp baking soda
1/4 tsp salt
1/2 C dark chocolate bits Mix in chocolate bits. (I use good quality dark
chocolate and chop it into the size I like.)
Divide into 13 (roughly) dough blobs. I use a parchment-lined jelly roll pan; the size accommodates a bakers' dozen nicely. Bake 12-14 minutes. (I pull mine just before 13 minutes.) They will cool and become firm but soften again after you box them up. IF you manage to box them up...!!
Gild the Lily: Drizzle melted dark chocolate over the tops; eat!
Monday, March 7, 2016
Monday, January 25, 2016
Gluten-Free Pork Chops (Shake & Bake style)
I acquired the original recipe for this nearly two decades ago and have zero recall as to where I found it. From the local newspaper, if I had to guess. Of course, it called for regular flour but we dealt with that along the way! Feel free to increase the spices to suit your taste. I think using smoked paprika and a bit more of it is a really good idea! Bonus: It takes less than 15 minutes to throw together!
G-FREE SHAKE & BAKE STYLE PORK CHOPS Set oven: 425 F
4-6 Rib or Loin Chops, 1/2"-3/4" thick (I love using boneless!)
Place all dry ingredients in a plastic bag, shaking to mix well.
3 T yellow cornmeal
3 T sorghum flour
1 1/2 tsp ground sage
3/4 tsp granulated onion
1/2 tsp paprika (Spanish smoked paprika is fantastic!)
1 tsp sugar
1/2 tsp salt
Dip chops in milk (I use cashew milk.) Coat as thoroughly as possible. Placing one chop in the bag at a time, press dry mixture onto all sides of each chop. Place chops on a rack in a shallow pan. If any mixture remains, I press a little more onto each chop. Bake for 30-35 minutes. (I have a silly habit of turning them over for the last five minutes or so; there are usually a few spots of the flour mixture that I want the juices to work on!) Use an instant read thermometer if you have any doubts about doneness. I've never let them bake beyond 40 minutes. They cross the line into too-dry very quickly so checking is better than not!
I'm sorry it took me so long to remember to post this one.....
G-FREE SHAKE & BAKE STYLE PORK CHOPS Set oven: 425 F
4-6 Rib or Loin Chops, 1/2"-3/4" thick (I love using boneless!)
Place all dry ingredients in a plastic bag, shaking to mix well.
3 T yellow cornmeal
3 T sorghum flour
1 1/2 tsp ground sage
3/4 tsp granulated onion
1/2 tsp paprika (Spanish smoked paprika is fantastic!)
1 tsp sugar
1/2 tsp salt
Dip chops in milk (I use cashew milk.) Coat as thoroughly as possible. Placing one chop in the bag at a time, press dry mixture onto all sides of each chop. Place chops on a rack in a shallow pan. If any mixture remains, I press a little more onto each chop. Bake for 30-35 minutes. (I have a silly habit of turning them over for the last five minutes or so; there are usually a few spots of the flour mixture that I want the juices to work on!) Use an instant read thermometer if you have any doubts about doneness. I've never let them bake beyond 40 minutes. They cross the line into too-dry very quickly so checking is better than not!
I'm sorry it took me so long to remember to post this one.....
Tuesday, January 19, 2016
Gluten Free Pumpkin Spice Oat Flour Pancakes
The title is long but I wanted you to know exactly what this recipe is all about! I got this in my head one morning and couldn't shake it out; I had no choice but to try it. I did a quick search but wasn't satisfied, as usual, with what I found so off to the kitchen I went. I apologize for using extra large eggs here but they were only two cents more per dozen than large eggs...so that's what I bought. You could adjust the moisture slightly if you have only large eggs. Also, I usually have buttermilk on hand but made do with what I had. I'm sure you could substitute 1 C for the yogurt/water and come out with the same result.
If you make the pumpkin oat bites, you'll have the perfect amount of pumpkin left from a 15-oz can to use for these!
The original recipe was found on bakingwholegrains.com
PUMPKIN SPICE OAT FLOUR PANCAKES
1 1/2 C oat flour (g-free, of course!) Mix all dry ingredients together.
1 1/2 tsp baking powder
1/4 tsp baking soda
dash salt
1 tsp cinnamon
1/4 tsp ginger
1/8 tsp cloves
1/8 tsp nutmeg
2 extra-large eggs, whisk til yolks are completely mixed with whites
1/2 C pumpkin puree, slightly rounded
1/2 C Greek yogurt Whisk in remaining 'wet' ingredients to the
1/2 C water whisked eggs. Whisk in dry ingredients.
1 T pure maple syrup
1/2 tsp vanilla
I use my 10" Calphalon Unison pan, adding a dot of butter for good measure.
Heat pan on low until ready. Add batter to make three or four small pancakes, less than the size of your palm, no more than about four inches in diameter each. Cook for approximately three minutes; the glossy tops will turn dull. Flip. It will take another three minutes for the second side, maybe slightly more.
These are quite filling! I swirl pure maple syrup over each one as I make my short stack and am happy for hours! You can always up the spices or change them to suit. DO try them, no matter what!
If you make the pumpkin oat bites, you'll have the perfect amount of pumpkin left from a 15-oz can to use for these!
The original recipe was found on bakingwholegrains.com
PUMPKIN SPICE OAT FLOUR PANCAKES
1 1/2 C oat flour (g-free, of course!) Mix all dry ingredients together.
1 1/2 tsp baking powder
1/4 tsp baking soda
dash salt
1 tsp cinnamon
1/4 tsp ginger
1/8 tsp cloves
1/8 tsp nutmeg
2 extra-large eggs, whisk til yolks are completely mixed with whites
1/2 C pumpkin puree, slightly rounded
1/2 C Greek yogurt Whisk in remaining 'wet' ingredients to the
1/2 C water whisked eggs. Whisk in dry ingredients.
1 T pure maple syrup
1/2 tsp vanilla
I use my 10" Calphalon Unison pan, adding a dot of butter for good measure.
Heat pan on low until ready. Add batter to make three or four small pancakes, less than the size of your palm, no more than about four inches in diameter each. Cook for approximately three minutes; the glossy tops will turn dull. Flip. It will take another three minutes for the second side, maybe slightly more.
These are quite filling! I swirl pure maple syrup over each one as I make my short stack and am happy for hours! You can always up the spices or change them to suit. DO try them, no matter what!
Wednesday, May 13, 2015
Quick Oat Bites (Banana or Pumpkin)
The original recipe can be found on food.com, #483231, Healthy Oatmeal Banana Cookies. I didn't change anything except to use melted coconut oil, at first. They seem rather anti-screw-up so I keep making changes! I'm posting the first two favorite combos with a few notes. I'll add another version if I find one I really like!
OAT BITES
Banana Oat Bites Oven to 350F
a loaded C of ripe mashed banana
1/3 C coconut oil, melted
2 C quick oats (g-free, of course)
1/2 C small dice low-sugar dried pineapple (OR mini chocolate chips, original...)
1 tsp pure vanilla extract
(I needed no extra moisture but original says to add a little "milk" if too dry)
I used a medium scoop (~2 tsp) per cookie blob, plopped them on parchment, and shaped them into evenly rounded discs (just under a half-inch thick?!) I have large sheets and can get the entire batch on one. They don't spread so you can place them less than an inch apart.
Bake 15-20 minutes, depending on how soft you want them. I let them go at least 18 minutes. (Seriously, I always taste the raw dough, since there is no reason not to, so it doesn't matter how long you bake them; I prefer non-crumbling bites so I bake them until they're quite firm.)
I tend to keep them in the frig because they age too quickly otherwise. (It's not like I couldn't eat the whole batch in two days.....I just don't need to eat that many that fast!!)
Pumpkin Oat Bites Oven to 350F
a loaded C of canned pure pumpkin
1/3 C coconut oil, melted
1 3/4 C quick oats (g-free)
3/4 C dried cranberries (mine are sweetened)
2 tsp pure maple syrup
1/2 tsp cinnamon
1/2 tsp vanilla
1/4 tsp orange oil
Follow the instructions above. Same, same, same.
UPDATE: I kept changing the pumpkin version and now prefer my latest routine. It is as follows...
a loaded C of canned pumpkin
1/3 C coconut oil, melted
2 T pure maple syrup
1 tsp vanilla
2 C quick oats (g-free)
4 large dates, small dice
1/3-1/2 C raw walnuts, chopped
a loaded tsp cinnamon
1/4 tsp ginger
1/8 tsp cloves
1/8 tsp nutmeg
These crazy little bites are incredibly filling! They are NOT sweet cookies, mind you, but they keep me from reaching for several other choices I don't need to be making right now. I want to try them with applesauce but.....I probably won't. It's kinda boring compared to banana or pumpkin! I think an attempt using Greek yogurt is in order though. We.shall.see....
OAT BITES
Banana Oat Bites Oven to 350F
a loaded C of ripe mashed banana
1/3 C coconut oil, melted
2 C quick oats (g-free, of course)
1/2 C small dice low-sugar dried pineapple (OR mini chocolate chips, original...)
1 tsp pure vanilla extract
(I needed no extra moisture but original says to add a little "milk" if too dry)
I used a medium scoop (~2 tsp) per cookie blob, plopped them on parchment, and shaped them into evenly rounded discs (just under a half-inch thick?!) I have large sheets and can get the entire batch on one. They don't spread so you can place them less than an inch apart.
Bake 15-20 minutes, depending on how soft you want them. I let them go at least 18 minutes. (Seriously, I always taste the raw dough, since there is no reason not to, so it doesn't matter how long you bake them; I prefer non-crumbling bites so I bake them until they're quite firm.)
I tend to keep them in the frig because they age too quickly otherwise. (It's not like I couldn't eat the whole batch in two days.....I just don't need to eat that many that fast!!)
Pumpkin Oat Bites Oven to 350F
a loaded C of canned pure pumpkin
1/3 C coconut oil, melted
1 3/4 C quick oats (g-free)
3/4 C dried cranberries (mine are sweetened)
2 tsp pure maple syrup
1/2 tsp cinnamon
1/2 tsp vanilla
1/4 tsp orange oil
Follow the instructions above. Same, same, same.
UPDATE: I kept changing the pumpkin version and now prefer my latest routine. It is as follows...
a loaded C of canned pumpkin
1/3 C coconut oil, melted
2 T pure maple syrup
1 tsp vanilla
2 C quick oats (g-free)
4 large dates, small dice
1/3-1/2 C raw walnuts, chopped
a loaded tsp cinnamon
1/4 tsp ginger
1/8 tsp cloves
1/8 tsp nutmeg
These crazy little bites are incredibly filling! They are NOT sweet cookies, mind you, but they keep me from reaching for several other choices I don't need to be making right now. I want to try them with applesauce but.....I probably won't. It's kinda boring compared to banana or pumpkin! I think an attempt using Greek yogurt is in order though. We.shall.see....
Thursday, April 30, 2015
Ground Chicken Meatloaf
"The girls" requested this post. It's nothing fancy but they really like it...and it isn't beef so I can eat it, too! Win-win!!
GROUND CHICKEN MEATLOAF - divide in half, make 2 loaves (I use a Pyrex 7x11)
1 medium onion, small dice Mix everything except the ground chicken
1 small/medium red pepper, small dice til well combined. Mix in ground
1 large carrot, shredded chicken. Divide in pan. Round
2 eggs tops to make smooth loaves. Cover with
1 C gluten-free quick oats foil (tent it slightly) and bake for one hour.
1/2 C (or more) ketchup Remove foil and bake 15 minutes more.
2 tsp g-free Worcestershire sauce Allow to rest about 10 minutes.
1/2 tsp salt (or more, if feel it's necessary)
~1/2 tsp granulated garlic Dig in!!
1/4 tsp celery seed
1/4 tsp freshly ground black pepper
2 pounds ground chicken (I do not use extra lean)
GROUND CHICKEN MEATLOAF - divide in half, make 2 loaves (I use a Pyrex 7x11)
1 medium onion, small dice Mix everything except the ground chicken
1 small/medium red pepper, small dice til well combined. Mix in ground
1 large carrot, shredded chicken. Divide in pan. Round
2 eggs tops to make smooth loaves. Cover with
1 C gluten-free quick oats foil (tent it slightly) and bake for one hour.
1/2 C (or more) ketchup Remove foil and bake 15 minutes more.
2 tsp g-free Worcestershire sauce Allow to rest about 10 minutes.
1/2 tsp salt (or more, if feel it's necessary)
~1/2 tsp granulated garlic Dig in!!
1/4 tsp celery seed
1/4 tsp freshly ground black pepper
2 pounds ground chicken (I do not use extra lean)
Thursday, April 9, 2015
Mexican Quinoa Casserole
This has taken too long to post. Many apologies for anyone waiting...
This is so easy. If you like quinoa and you could eat Mexican flavors nearly everyday, PLEASE try this! The original recipe is on food.com, #304705. I switched it up so it wouldn't be quite as spicy; I wanted others here to eat it, too. Anyone who wanted could then dust it with chipotle powder and/or hot salsa for that extra kick!
MEXICAN QUINOA CASSEROLE - 2 quart baking dish (7x11 works for me)
14-15 ounce can of Mexican (stewed) tomatoes or Rotel tomatoes
15 (+/-) ounce can of black beans, drained
1/2 of a red pepper, chopped Set oven to 400F.
1/4 C jalapeno, sliced - optional Mix all ingredients together. Place in baking
1 C frozen corn - optional dish. Cover with foil. Bake 35 minutes.
1 1/2 C broth (I use chicken) Uncover; stir. Without foil, return to
3/4 C quinoa (I always rinse well, drain) oven. Bake 25 minutes more, stirring
1/2 tsp granulated garlic after 15 minutes to get the uncooked
1/2 tsp cumin (or more!) quinoa mixed in. Mix again with 5 minutes
1/4 tsp coriander to go, if needed. Remove from oven. Add
1/4 tsp freshly cracked black pepper cheese, if using, and either return dish to
oven to melt OR tent foil over top and wait
1 C grated cheese (Mexican blend) 5 minutes. Garnish as desired.
If you use a can of broth, save what's left and refrigerate. Nice to add when reheating in the next day or two.
This is so easy. If you like quinoa and you could eat Mexican flavors nearly everyday, PLEASE try this! The original recipe is on food.com, #304705. I switched it up so it wouldn't be quite as spicy; I wanted others here to eat it, too. Anyone who wanted could then dust it with chipotle powder and/or hot salsa for that extra kick!
MEXICAN QUINOA CASSEROLE - 2 quart baking dish (7x11 works for me)
14-15 ounce can of Mexican (stewed) tomatoes or Rotel tomatoes
15 (+/-) ounce can of black beans, drained
1/2 of a red pepper, chopped Set oven to 400F.
1/4 C jalapeno, sliced - optional Mix all ingredients together. Place in baking
1 C frozen corn - optional dish. Cover with foil. Bake 35 minutes.
1 1/2 C broth (I use chicken) Uncover; stir. Without foil, return to
3/4 C quinoa (I always rinse well, drain) oven. Bake 25 minutes more, stirring
1/2 tsp granulated garlic after 15 minutes to get the uncooked
1/2 tsp cumin (or more!) quinoa mixed in. Mix again with 5 minutes
1/4 tsp coriander to go, if needed. Remove from oven. Add
1/4 tsp freshly cracked black pepper cheese, if using, and either return dish to
oven to melt OR tent foil over top and wait
1 C grated cheese (Mexican blend) 5 minutes. Garnish as desired.
If you use a can of broth, save what's left and refrigerate. Nice to add when reheating in the next day or two.
Tuesday, February 17, 2015
Quinoa Casserole - Flavored like stuffing!
I found a recipe for Mexican Quinoa Casserole. I made it, not following the original recipe completely, of course. I made it again. Then I made it with an Italian bent. It continued to play to different flavor profiles in my head until I finally got it to where you see it here. It can be made vegan if you use vegetable broth...or you can add some shredded cooked chicken and call it a complete meal. If you really like chicken and want to make a big dinner of it, roast some and make gravy; use this casserole as a 'side' along with a veggie offering.
I'm keeping the can of beans the original recipe calls for (I will post that one eventually) but I'm sure it won't matter if you leave the beans out. I like beans so I'll always add them. I'm happy without the corn here though. It works in the original. I think it dries out a bit too much here. The beans do a little, too, but not enough to bother me. Do with it as you like.
QUINOA CASSEROLE - FLAVORED LIKE STUFFING! Oven: 350 F
1 yellow onion, diced (~1/2 cup)
2-3 carrots, grated (~3/4 cup)
2 ribs celery, minced (~3/4 cup)
3/4 cup quinoa, rinsed well, drained (I use white here)
1 can (14 1/2 ounce) low-sodium chicken broth
1 tsp (or more, to taste) dried thyme
1/4 tsp (or more) ground sage
a good pinch of ground rosemary
1/8-1/4 tsp fine sea salt
1/8-1/4 tsp freshly ground black pepper (to taste)
OPT: 1 cup frozen corn
OPT: 1 can (15 oz) light beans, cannellini or pinto
I mix all the ingredients directly in my Pyrex 7x11 casserole dish. Use any dish you have that will hold 2 quarts. Level the top. Cover/tent with foil. Bake for 35 minutes before removing foil; stir. Make sure you get the top bits of uncooked quinoa toward the bottom of the pan after stirring. Level the top again and bake for about 20 minutes more, checking at the 10 minute mark to stir one more time..... DONE is when all the quinoa "pops" and is no longer white. If you see any that don't have the little spirals popping out to indicate doneness, just stir them down and let the casserole rest for 10 minutes. That's all it takes to encourage them to finish cooking.
I'll get back to the Mexican version now.....
I'm keeping the can of beans the original recipe calls for (I will post that one eventually) but I'm sure it won't matter if you leave the beans out. I like beans so I'll always add them. I'm happy without the corn here though. It works in the original. I think it dries out a bit too much here. The beans do a little, too, but not enough to bother me. Do with it as you like.
QUINOA CASSEROLE - FLAVORED LIKE STUFFING! Oven: 350 F
1 yellow onion, diced (~1/2 cup)
2-3 carrots, grated (~3/4 cup)
2 ribs celery, minced (~3/4 cup)
3/4 cup quinoa, rinsed well, drained (I use white here)
1 can (14 1/2 ounce) low-sodium chicken broth
1 tsp (or more, to taste) dried thyme
1/4 tsp (or more) ground sage
a good pinch of ground rosemary
1/8-1/4 tsp fine sea salt
1/8-1/4 tsp freshly ground black pepper (to taste)
OPT: 1 cup frozen corn
OPT: 1 can (15 oz) light beans, cannellini or pinto
I mix all the ingredients directly in my Pyrex 7x11 casserole dish. Use any dish you have that will hold 2 quarts. Level the top. Cover/tent with foil. Bake for 35 minutes before removing foil; stir. Make sure you get the top bits of uncooked quinoa toward the bottom of the pan after stirring. Level the top again and bake for about 20 minutes more, checking at the 10 minute mark to stir one more time..... DONE is when all the quinoa "pops" and is no longer white. If you see any that don't have the little spirals popping out to indicate doneness, just stir them down and let the casserole rest for 10 minutes. That's all it takes to encourage them to finish cooking.
I'll get back to the Mexican version now.....
Tuesday, February 10, 2015
Gluten Free Chocolate Waffles
The season for chocolate.....wait, that's not right. Chocolate is always in season!!! I do what I have to do when I need chocolate and this happened yesterday. Fast and easy. It might need to happen again tomorrow.....
G-FREE CHOCOLATE WAFFLES
1/2 cup sweet white sorghum flour Combine first eight ingredients. Mix well.
1/2 cup superfine brown rice flour
1/2 cup tapioca starch
1/2 cup "Dutch" cocoa (what I had...)
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp xanthan gum
1/8 tsp fine sea salt
2 large eggs, room temp Whisk eggs first. Add vanilla and buttermilk.
1 tsp pure vanilla extract
1 1/2 cups buttermilk (shake well before measuring) (Get your waffle iron going.)
4 T unsalted butter, melted Add butter and sugar to egg mixture.
1/2 cup sugar Carefully whisk dry ingredients into wet.
Allow mixture to set til waffle iron is ready. I had better results when I had the temp just a tad below the highest point on the dial...I turned it back to that point after the first waffle turned out a bit too dark and crispy! You know your waffle iron; do what you need to do!
I thought about spreading peanut butter on one but the thought of raspberry jam and mini chocolate chips kept the peanut butter jar on the shelf!! Let me know how you enjoyed yours!!
G-FREE CHOCOLATE WAFFLES
1/2 cup sweet white sorghum flour Combine first eight ingredients. Mix well.
1/2 cup superfine brown rice flour
1/2 cup tapioca starch
1/2 cup "Dutch" cocoa (what I had...)
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp xanthan gum
1/8 tsp fine sea salt
2 large eggs, room temp Whisk eggs first. Add vanilla and buttermilk.
1 tsp pure vanilla extract
1 1/2 cups buttermilk (shake well before measuring) (Get your waffle iron going.)
4 T unsalted butter, melted Add butter and sugar to egg mixture.
1/2 cup sugar Carefully whisk dry ingredients into wet.
Allow mixture to set til waffle iron is ready. I had better results when I had the temp just a tad below the highest point on the dial...I turned it back to that point after the first waffle turned out a bit too dark and crispy! You know your waffle iron; do what you need to do!
I thought about spreading peanut butter on one but the thought of raspberry jam and mini chocolate chips kept the peanut butter jar on the shelf!! Let me know how you enjoyed yours!!
Saturday, November 22, 2014
Chicken Pot Pie Meatloaf
Dubbed so by my youngest, this is the name I'm using for this recipe. Another suggestion was Thanksgiving Chicken Meatloaf. Regardless, if you gild the lily (make gravy) and add potatoes, I doubt you'll have any complaints that this is made with ground chicken! (Serve with steamed green peas and it will be even more like pot pie!)
As for the crackers I used, they are Van's Fire-Roasted Veggie crackers. I rely on Super Wal-Mart and/or the buying club I belong to for these. Amazon offers them but they're priced higher... I like the flavor they add; the multi-grain aspect and the spice combo in/on them give this a little extra something.
The ground chicken I can regularly find is Perdue brand. I haven't tried this with anything else. It's plain ol' ground chicken, the "mixed meat" kind, not the expensive lower-fat white-meat-only package.
I've used both unsweetened plain almond milk and unsweetened plain cashew milk, both Silk brand. I prefer the cashew milk! (It also makes dreamy scalloped potatoes!)
I like LIKE LIKE my Calphalon tri-ply pans...and used my 3-qt chef's pot to saute the veggies and, when they cooled sufficiently, continued to mix the meatloaf in it because the rounded shape made it fast and easy. I try to convince everyone I know that they NEED one of these pans!
CHICKEN POT PIE MEATLOAF - I used my 7x11 Pyrex dish
2 carrots, shredded - roughly 1 C Heat a little extra virgin olive oil and saute
1 onion, chopped - 3/4 C veggies until nearly soft.
2 large ribs celery - 1/2 C
1 tsp dried thyme, crushed Add spices, salt, pepper.
1/4 tsp rubbed sage Cool mixture slightly.
1/2 tsp granulated garlic
1/2 tsp freshly ground black pepper Set oven to 350F.
1/4 tsp sea salt, fine grind Mix in cracker crumbs and milk.
1/2 C crushed Van's Fire-Roasted Veggie Crackers (about 20)
1/2 C "milk"
2 eggs Mix in eggs until everything is incorporated.
2 pounds ground chicken Finally, mix in ground chicken.
Divide mixture in half (more or less) at the ends of a rectangular baking dish. Smooth into oblong shapes. Bake, uncovered, for 75 minutes. (I test with an instant-read thermometer to be sure it's done.)
I'd like to hear if anyone tries this. It was really tough to force myself to measure everything so I could share this!!
As for the crackers I used, they are Van's Fire-Roasted Veggie crackers. I rely on Super Wal-Mart and/or the buying club I belong to for these. Amazon offers them but they're priced higher... I like the flavor they add; the multi-grain aspect and the spice combo in/on them give this a little extra something.
The ground chicken I can regularly find is Perdue brand. I haven't tried this with anything else. It's plain ol' ground chicken, the "mixed meat" kind, not the expensive lower-fat white-meat-only package.
I've used both unsweetened plain almond milk and unsweetened plain cashew milk, both Silk brand. I prefer the cashew milk! (It also makes dreamy scalloped potatoes!)
I like LIKE LIKE my Calphalon tri-ply pans...and used my 3-qt chef's pot to saute the veggies and, when they cooled sufficiently, continued to mix the meatloaf in it because the rounded shape made it fast and easy. I try to convince everyone I know that they NEED one of these pans!
CHICKEN POT PIE MEATLOAF - I used my 7x11 Pyrex dish
2 carrots, shredded - roughly 1 C Heat a little extra virgin olive oil and saute
1 onion, chopped - 3/4 C veggies until nearly soft.
2 large ribs celery - 1/2 C
1 tsp dried thyme, crushed Add spices, salt, pepper.
1/4 tsp rubbed sage Cool mixture slightly.
1/2 tsp granulated garlic
1/2 tsp freshly ground black pepper Set oven to 350F.
1/4 tsp sea salt, fine grind Mix in cracker crumbs and milk.
1/2 C crushed Van's Fire-Roasted Veggie Crackers (about 20)
1/2 C "milk"
2 eggs Mix in eggs until everything is incorporated.
2 pounds ground chicken Finally, mix in ground chicken.
Divide mixture in half (more or less) at the ends of a rectangular baking dish. Smooth into oblong shapes. Bake, uncovered, for 75 minutes. (I test with an instant-read thermometer to be sure it's done.)
I'd like to hear if anyone tries this. It was really tough to force myself to measure everything so I could share this!!
Saturday, November 1, 2014
Speedy Black Bean Soup
My "sister" needs this post up today so...here it is! A simple quick soup that tastes darn good for how quickly it comes together. Of course, it's better the next day but when isn't that the case?!? Serve with tortilla chips (crush them in your bowl) and shredded Mexican cheese!
SPEEDY BLACK BEAN SOUP - 3 or 4 quart pot
1 tsp olive oil Heat oil. Add onions and cook til just beginning to
3/4 cup chopped onions brown, stirring occasionally.
2 cans (~15 oz each) black beans, with liquid Add one can of beans and
1 can (14 1/2 oz) chicken broth (I use low-sodium) MASH. Raise heat
1 can corn kernels, drained to high, add broth and whole
1 can (14 1/2 oz) Mexican-style stewed tomatoes beans. Stir well.
2-3 bay leaves Add corn, then remaining
1 tsp minced garlic ingredients. Cover and bring
1 tsp balsamic vinegar to boil. Reduce heat to low and
1/2 tsp ground cumin simmer to let flavors blend (8-10
minutes) stirring often to prevent
sticking.
This recipe is one of those I-need-to-warm-up-right-now soups. Also, it's easily made "hotter" by using different tomato blends or just add your own touch!
SPEEDY BLACK BEAN SOUP - 3 or 4 quart pot
1 tsp olive oil Heat oil. Add onions and cook til just beginning to
3/4 cup chopped onions brown, stirring occasionally.
2 cans (~15 oz each) black beans, with liquid Add one can of beans and
1 can (14 1/2 oz) chicken broth (I use low-sodium) MASH. Raise heat
1 can corn kernels, drained to high, add broth and whole
1 can (14 1/2 oz) Mexican-style stewed tomatoes beans. Stir well.
2-3 bay leaves Add corn, then remaining
1 tsp minced garlic ingredients. Cover and bring
1 tsp balsamic vinegar to boil. Reduce heat to low and
1/2 tsp ground cumin simmer to let flavors blend (8-10
minutes) stirring often to prevent
sticking.
This recipe is one of those I-need-to-warm-up-right-now soups. Also, it's easily made "hotter" by using different tomato blends or just add your own touch!
Monday, September 29, 2014
Gluten-free Caramel Apple Upside-Down Cake
Oh, thank you bettycrocker.com for this amazing recipe! It didn't take much to make it g-free and I'm still trying to decide whether or not that's a good thing! All your gluten eating friends will want some...and you'll share because you won't want this cake lingering in your kitchen calling your name at all hours of the day and night! It's good and it's easy to make, too!!
I can't say what glass pans will do as I use my favorite 9-inch heavy duty metal non-stick pan with this recipe. It pops out like a dream so I won't bother to try it in the Pyrex. Sorry, but you're on your own if you do. Just make sure to butter/spray the sides and bottom well...
CARAMEL APPLE UPSIDE-DOWN CAKE (8- or 9-inch square pan) Oven to 325F.
Topping
1/4 cup butter
2/3 cup packed brown sugar (I use dark, better flavor!)
1/2 tsp ground cinnamon
2 medium apples, Granny Smith work WELL, cut into 1/2-in. wedges (16 per apple)
Using a small (1 quart) pan, heat butter til just melted, stirring if needed. Stir in brown sugar. Heat til it just begins to boil then immediately remove from the heat. Stir in cinnamon. Pour the "goo" into the pan, spreading it evenly. Arrange the apple wedges over the "goo" as evenly and as tightly as possible. Overlap where necessary. (I began in the corners and worked my way inward.)
Cake
1/3 cup superfine white rice flour Combine all flours, starch, baking powder,
1/3 cup sweet rice flour cinnamon, xanthan gum, and salt; set aside.
1/3 cup sweet white sorghum flour
1/3 cup tapioca starch
1 tsp baking powder
1/4 - 1/2 tsp ground cinnamon
1/4 tsp xanthan gum
1/4 tsp salt
1 cup sugar Beat sugar and butter til fairly fluffy. (Betty suggests
1/2 cup butter, softened using a mixer but I did it by hand with a spoon...) Add
2 eggs eggs, beating in one at a time, til smooth. Add vanilla.
1/2 tsp vanilla Slowly and gradually beat in flour mixture alternately with
1/4 cup milk milk, beating after each addition. The end result should
be almost silky smooth.
Spread batter over the apples. Bake 55-65 minutes (til the pick comes out clean.) The 9-inch pan took exactly 55 minutes so the 8-inch will take the 5-10 minutes more. Cool on a rack for 15 minutes. Run a knife (plastic, if using a metal pan) around the edges to loosen the cake. Place your serving plate upside down over the pan, hang on like mad, and flip it upside-down! Set it down a little harder than usual to make sure all the topping dropped and remove the pan. You can eat it warm but as it gets closer to room temp the caramel begins to harden up a bit, more like a caramel apple.
I can't tell you what it tastes like after a day...no, no I can't! So, let me know if you find out!! Betty says to store leftovers loosely covered though!
I can't say what glass pans will do as I use my favorite 9-inch heavy duty metal non-stick pan with this recipe. It pops out like a dream so I won't bother to try it in the Pyrex. Sorry, but you're on your own if you do. Just make sure to butter/spray the sides and bottom well...
CARAMEL APPLE UPSIDE-DOWN CAKE (8- or 9-inch square pan) Oven to 325F.
Topping
1/4 cup butter
2/3 cup packed brown sugar (I use dark, better flavor!)
1/2 tsp ground cinnamon
2 medium apples, Granny Smith work WELL, cut into 1/2-in. wedges (16 per apple)
Using a small (1 quart) pan, heat butter til just melted, stirring if needed. Stir in brown sugar. Heat til it just begins to boil then immediately remove from the heat. Stir in cinnamon. Pour the "goo" into the pan, spreading it evenly. Arrange the apple wedges over the "goo" as evenly and as tightly as possible. Overlap where necessary. (I began in the corners and worked my way inward.)
Cake
1/3 cup superfine white rice flour Combine all flours, starch, baking powder,
1/3 cup sweet rice flour cinnamon, xanthan gum, and salt; set aside.
1/3 cup sweet white sorghum flour
1/3 cup tapioca starch
1 tsp baking powder
1/4 - 1/2 tsp ground cinnamon
1/4 tsp xanthan gum
1/4 tsp salt
1 cup sugar Beat sugar and butter til fairly fluffy. (Betty suggests
1/2 cup butter, softened using a mixer but I did it by hand with a spoon...) Add
2 eggs eggs, beating in one at a time, til smooth. Add vanilla.
1/2 tsp vanilla Slowly and gradually beat in flour mixture alternately with
1/4 cup milk milk, beating after each addition. The end result should
be almost silky smooth.
Spread batter over the apples. Bake 55-65 minutes (til the pick comes out clean.) The 9-inch pan took exactly 55 minutes so the 8-inch will take the 5-10 minutes more. Cool on a rack for 15 minutes. Run a knife (plastic, if using a metal pan) around the edges to loosen the cake. Place your serving plate upside down over the pan, hang on like mad, and flip it upside-down! Set it down a little harder than usual to make sure all the topping dropped and remove the pan. You can eat it warm but as it gets closer to room temp the caramel begins to harden up a bit, more like a caramel apple.
I can't tell you what it tastes like after a day...no, no I can't! So, let me know if you find out!! Betty says to store leftovers loosely covered though!
Wednesday, September 10, 2014
G-Free Lighter Morning Glory Muffins
These have been tried with a few different flour combinations over the last few years. They don't sound especially good to many so don't go out of your way to describe the contents until after your "subjects" take a bite or two! The prunes help the sweetness along so you don't need to add more brown sugar. They are wonderfully moist and tend to stay that way. Not that they'll last all that long so there's no need to worry!
LIGHTER MORNING GLORY MUFFINS - modified from food.com #271283
- makes 1 dozen - spray the tin(s)
1 large egg Oven to 400 degrees F.
2/3 cup unsweetened applesauce
1/3 cup "milk" (I use unsweetened almond milk) Combine egg through oil.
1/4 cup PACKED brown sugar
1/4 cup honey
2 T oil (I've used canola but plan to try melted coconut oil)
3 medium carrots, shredded (about 1 1/2 cups) Add carrots and prunes to
1/2 cup prunes, chopped above mixture.
1/2 cup sweet white sorghum flour Combine all dry ingredients except
1/4 cup teff flour oats.
1/4 cup rice flour (brown or white, superfine only!) Add oats.
1/4 cup tapioca starch
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp cinnamon
1/4 tsp salt
1 cup rolled oats, regular (I'm sure quick would work)
Muffin cups will be pretty full so distribute the batter as evenly as possible. Bake about 23 minutes, til the pick comes out clean. Remove from pan(s) immediately.
When completely cool, I sometimes wrap individual muffins and then freeze four to a quart freezer bag. They keep well for a month. I wouldn't know about anything after that amount of time!
LIGHTER MORNING GLORY MUFFINS - modified from food.com #271283
- makes 1 dozen - spray the tin(s)
1 large egg Oven to 400 degrees F.
2/3 cup unsweetened applesauce
1/3 cup "milk" (I use unsweetened almond milk) Combine egg through oil.
1/4 cup PACKED brown sugar
1/4 cup honey
2 T oil (I've used canola but plan to try melted coconut oil)
3 medium carrots, shredded (about 1 1/2 cups) Add carrots and prunes to
1/2 cup prunes, chopped above mixture.
1/2 cup sweet white sorghum flour Combine all dry ingredients except
1/4 cup teff flour oats.
1/4 cup rice flour (brown or white, superfine only!) Add oats.
1/4 cup tapioca starch
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp cinnamon
1/4 tsp salt
1 cup rolled oats, regular (I'm sure quick would work)
Muffin cups will be pretty full so distribute the batter as evenly as possible. Bake about 23 minutes, til the pick comes out clean. Remove from pan(s) immediately.
When completely cool, I sometimes wrap individual muffins and then freeze four to a quart freezer bag. They keep well for a month. I wouldn't know about anything after that amount of time!
Tuesday, September 2, 2014
Cheesy Brown Rice "Patties"
This is more of a concept than a recipe but, for the sake of explanation, I'm writing it up like a recipe... With a change of spice profile and cheese, you can take these in any direction you want. When this idea occurred to me, I looked up what others had done with it and took bits and pieces of what little I found, twisted it up with what I had in the frig, and was pretty content with the results! I plan to do this every time I have extra brown rice around! And I plan to intentionally have it around!!
CHEESY BROWN RICE PATTIES - makes 5 or so "burger-sized" patties
Prep the veggies first - I used:
1/2 orange bell pepper
the better part of a small red onion, minced
1/2 a large carrot, shredded
1 large clove of garlic, minced - add after a few minutes
Heat 1 T olive oil in non-stick skillet. Add prepped veggies and cook, stirring occasionally, til they begin to soften. Add garlic. Cook til nearly done. Mix in:
spices - I used about 1/2 tsp crushed oregano, 1/4 tsp basil, 1/2 tsp parsley
a good handful of baby spinach, chopped - cook til wilted
Remove and cool the contents of the pan while you prep the rice and cheese. Leave skillet on cook top as you will use it to "fry" the patties.
Beat one large egg in medium bowl.
Add about 2 cups of cooked chilled brown rice - mix thoroughly.
Next comes the tricky part. Take half of the rice mixture and make 5 patty bases in the skillet. Make an even layer of shredded cheese to nearly cover each base. (I used finely chopped Provolone because it needed eaten and I was going for an Italian direction anyway.) Carefully place the rest of the rice mixture on top of the cheese to form patties. You'll have to force them into submission as they are prone to falling apart a bit. They WILL, however, bend to your will so stay determined!
Turn the burner to just above low and wait til the patties crisp up on the first side before you try to turn them. IF you try to flip before they're set, you will make a mess.....so DON'T DO IT! Some of the cheese may slide down and start to fry, too, but it will serve to help them stick together better anyway!
Flip when ready and cook the second side to a crispy finish. Cool a few minutes and EAT IMMEDIATELY!! Leftovers can be reheated/warmed in the microwave easily enough but they do dry out a tad.
Mexican version: BETTER than the original attempt!!
I kept the original veggies (with the exception of the spinach) and added a drained (small) can of chopped green chilies. The spice combo was the oregano with (and I'm guessing here because I am notorious for not measuring...) 1/2 tsp cumin, a scant 1/2 tsp chili powder, and a few cranks of freshly cracked black pepper. I had some Chipotle pepper white Cheddar cheese for the "middles" and that made them absolutely fantastic!! I'm thinking I'll try to use some of my jarred roasted red peppers, drained really well of course, in the initial veggie mix...and maybe some fresh jalapeno!! And cilantro, because I LIKE it! (I know, you do what you have to do with that!)
Another thought: Cooking the rice in chicken broth and using some chopped chicken in the patties... Of course, this leads me to more thinking.....someone should try minced ham with Swiss cheese!! Who needs bread!?! See, endless possibilities!
CHEESY BROWN RICE PATTIES - makes 5 or so "burger-sized" patties
Prep the veggies first - I used:
1/2 orange bell pepper
the better part of a small red onion, minced
1/2 a large carrot, shredded
1 large clove of garlic, minced - add after a few minutes
Heat 1 T olive oil in non-stick skillet. Add prepped veggies and cook, stirring occasionally, til they begin to soften. Add garlic. Cook til nearly done. Mix in:
spices - I used about 1/2 tsp crushed oregano, 1/4 tsp basil, 1/2 tsp parsley
a good handful of baby spinach, chopped - cook til wilted
Remove and cool the contents of the pan while you prep the rice and cheese. Leave skillet on cook top as you will use it to "fry" the patties.
Beat one large egg in medium bowl.
Add about 2 cups of cooked chilled brown rice - mix thoroughly.
Next comes the tricky part. Take half of the rice mixture and make 5 patty bases in the skillet. Make an even layer of shredded cheese to nearly cover each base. (I used finely chopped Provolone because it needed eaten and I was going for an Italian direction anyway.) Carefully place the rest of the rice mixture on top of the cheese to form patties. You'll have to force them into submission as they are prone to falling apart a bit. They WILL, however, bend to your will so stay determined!
Turn the burner to just above low and wait til the patties crisp up on the first side before you try to turn them. IF you try to flip before they're set, you will make a mess.....so DON'T DO IT! Some of the cheese may slide down and start to fry, too, but it will serve to help them stick together better anyway!
Flip when ready and cook the second side to a crispy finish. Cool a few minutes and EAT IMMEDIATELY!! Leftovers can be reheated/warmed in the microwave easily enough but they do dry out a tad.
Mexican version: BETTER than the original attempt!!
I kept the original veggies (with the exception of the spinach) and added a drained (small) can of chopped green chilies. The spice combo was the oregano with (and I'm guessing here because I am notorious for not measuring...) 1/2 tsp cumin, a scant 1/2 tsp chili powder, and a few cranks of freshly cracked black pepper. I had some Chipotle pepper white Cheddar cheese for the "middles" and that made them absolutely fantastic!! I'm thinking I'll try to use some of my jarred roasted red peppers, drained really well of course, in the initial veggie mix...and maybe some fresh jalapeno!! And cilantro, because I LIKE it! (I know, you do what you have to do with that!)
Another thought: Cooking the rice in chicken broth and using some chopped chicken in the patties... Of course, this leads me to more thinking.....someone should try minced ham with Swiss cheese!! Who needs bread!?! See, endless possibilities!
Sunday, August 31, 2014
G-Free Pumpkin Breads
I thought I'd lost this. It was getting ugly! Paper piles and pack-rat self.....humph. Based on food.com recipe #393600. I always make three mini loaves. Great to freeze. Without further ado.....
MINI PUMPKIN BREADS - makes 3 or the usual one larger loaf Oven: 350 F.
3/4 cup sugar Whisk together sugar, oil, applesauce. Then add eggs.
1/4 cup oil
1/4 cup unsweetened applesauce
2 eggs
1 cup canned pumpkin Add vanilla and spices to pumpkin.
1 tsp vanilla extract (I use powdered orange zest, ~1/2 tsp)
3/4 tsp cinnamon
1/4 tsp nutmeg OR 1-2 tsp orange zest Add to sugar mixture.
1/3 cup apple juice (or water or more applesauce)
Flour blend --- 1/2 cup + 1 T EACH of the following: Combine all dry ingredients.
sweet white sorghum flour Add alternately to pumpkin
rice flour (either) mixture with apple juice.
tapioca starch
1/2 tsp xanthan gum (seems to add shelf life in these)
1 tsp baking soda
1/4 tsp salt
I spray my pans, regardless of non-stick status. Minis take close to 30 minutes. Give a larger loaf 45-55 minutes. They'll spring back when completely baked and you should get a "clean pick" when you poke one.
MINI PUMPKIN BREADS - makes 3 or the usual one larger loaf Oven: 350 F.
3/4 cup sugar Whisk together sugar, oil, applesauce. Then add eggs.
1/4 cup oil
1/4 cup unsweetened applesauce
2 eggs
1 cup canned pumpkin Add vanilla and spices to pumpkin.
1 tsp vanilla extract (I use powdered orange zest, ~1/2 tsp)
3/4 tsp cinnamon
1/4 tsp nutmeg OR 1-2 tsp orange zest Add to sugar mixture.
1/3 cup apple juice (or water or more applesauce)
Flour blend --- 1/2 cup + 1 T EACH of the following: Combine all dry ingredients.
sweet white sorghum flour Add alternately to pumpkin
rice flour (either) mixture with apple juice.
tapioca starch
1/2 tsp xanthan gum (seems to add shelf life in these)
1 tsp baking soda
1/4 tsp salt
I spray my pans, regardless of non-stick status. Minis take close to 30 minutes. Give a larger loaf 45-55 minutes. They'll spring back when completely baked and you should get a "clean pick" when you poke one.
Sunday, May 4, 2014
GF Peanut Butter Pancakes
Grabbed this idea from food.com (again) and have made it twice in as many days! With a light peanut butter flavor, they have way more staying power than regular pancakes. No complaints with these from any age range!!
PEANUT BUTTER PANCAKES
1/3 C sweet white sorghum flour Mix all dry ingredients together; set aside.
1/3 C superfine brown rice flour
2 T teff flour - place in 1/3 cup measure and fill the rest of the way with
tapioca starch
2 T sugar
1 tsp baking powder
1/4 tsp baking soda
1/4 tsp xanthan gum
1/8 tsp (kosher) salt
1 egg, whisk lightly, then add
1/3 C crunchy peanut butter (I used Skippy Natural) then whisk in
1 T melted butter, then whisk in
1 C buttermilk Heat non-stick skillet on low.
Thoroughly whisk dry ingredients with wet. When skillet passes the "dancing water" test, add small amounts of batter (silver dollar size or so) at a time; I get 6-7 or so in at a time. If you make them larger, it takes forever to "bake" them through. Doughy pancakes are just gross.....
I'm guessing at how many this makes - 15 to 20; we started eating them before they were finished and no one kept count!
PEANUT BUTTER PANCAKES
1/3 C sweet white sorghum flour Mix all dry ingredients together; set aside.
1/3 C superfine brown rice flour
2 T teff flour - place in 1/3 cup measure and fill the rest of the way with
tapioca starch
2 T sugar
1 tsp baking powder
1/4 tsp baking soda
1/4 tsp xanthan gum
1/8 tsp (kosher) salt
1 egg, whisk lightly, then add
1/3 C crunchy peanut butter (I used Skippy Natural) then whisk in
1 T melted butter, then whisk in
1 C buttermilk Heat non-stick skillet on low.
Thoroughly whisk dry ingredients with wet. When skillet passes the "dancing water" test, add small amounts of batter (silver dollar size or so) at a time; I get 6-7 or so in at a time. If you make them larger, it takes forever to "bake" them through. Doughy pancakes are just gross.....
I'm guessing at how many this makes - 15 to 20; we started eating them before they were finished and no one kept count!
Sunday, April 20, 2014
Almond Joy Cookies!!
I decided to get on the almond flour bandwagon and did a search for these. I started with a recipe on carrotsncake.com and changed it to suit what I wanted, what I had, what sounded like a good flavor balance. I must say, these are a treat! The recipe makes only 12-14 cookies so you can easily get them all on one sheet. It's also handy to pop them in after you've had the oven on for something else since they require some chilling-in-the-frig time. (Their recipe states to chill for at least one hour; I mixed them in the morning, baked them in the evening, and think at least four hours in the frig is a better minimum chill time.)
Almond Joy Cookies - I used my stainless steel jelly roll pan; all fit nicely.
1 1/2 cups almond flour (NOT almond meal)
1/4 tsp baking soda
1/8 tsp kosher salt Mix first six ingredients together fairly well; then fold in all
2 T melted coconut oil the "bits" til thoroughly combined. Wrap in plastic wrap
1 egg and place in frig to chill (4 hours is good but 8 won't
1/4 cup pure maple syrup hurt!)
1/2 cup mini chocolate chips Set oven to 350F. Divide dough
1/4 cup dried unsweetened coconut, small shred evenly, 12-14 balls (depends on
1/4 cup raw almonds, small chop how much dough you snitch.)
Evenly space cookies on sheet (I didn't grease the sheet as I was pretty sure the fat content of the dough would allow them to release without difficulty but you can grease/spray if you want.) Press dough balls into cookie shapes. If you forget to do this, you WILL have baked balls instead of cookies..... Bake 10-14 minutes, depending on how small you made them. I had 13 on the sheet making them a generous T each and it took 14 minutes to bake. There would have been 14 but I tasted too much dough... I cooled them completely ON the sheet before removing.
OK, you MUST taste them when slightly warm and again when cool.....so you'll know leaving them alone for a night makes them really chewy and so much better the next day! But you're going to taste one so...just do it! But don't say I didn't tell you that they improve drastically with a little time in an airtight container!! Because I just did!!
I was going to try freezing a few to let you know how they hold up....but that's just not going to happen! You're on your own!!
Almond Joy Cookies - I used my stainless steel jelly roll pan; all fit nicely.
1 1/2 cups almond flour (NOT almond meal)
1/4 tsp baking soda
1/8 tsp kosher salt Mix first six ingredients together fairly well; then fold in all
2 T melted coconut oil the "bits" til thoroughly combined. Wrap in plastic wrap
1 egg and place in frig to chill (4 hours is good but 8 won't
1/4 cup pure maple syrup hurt!)
1/2 cup mini chocolate chips Set oven to 350F. Divide dough
1/4 cup dried unsweetened coconut, small shred evenly, 12-14 balls (depends on
1/4 cup raw almonds, small chop how much dough you snitch.)
Evenly space cookies on sheet (I didn't grease the sheet as I was pretty sure the fat content of the dough would allow them to release without difficulty but you can grease/spray if you want.) Press dough balls into cookie shapes. If you forget to do this, you WILL have baked balls instead of cookies..... Bake 10-14 minutes, depending on how small you made them. I had 13 on the sheet making them a generous T each and it took 14 minutes to bake. There would have been 14 but I tasted too much dough... I cooled them completely ON the sheet before removing.
OK, you MUST taste them when slightly warm and again when cool.....so you'll know leaving them alone for a night makes them really chewy and so much better the next day! But you're going to taste one so...just do it! But don't say I didn't tell you that they improve drastically with a little time in an airtight container!! Because I just did!!
I was going to try freezing a few to let you know how they hold up....but that's just not going to happen! You're on your own!!
Sunday, March 30, 2014
A Crispy Chewy Granola Bar?
When you have items in the pantry that need to be eaten, you find ways to make that happen. Tasty ways!! This is my first shot so I'll definitely be back to update this post after I try more combinations!
For now, I'll just call this.....
A QUICKIE GRANOLA BAR - 9x9 pan, as non-stick as you have or you'll need to
line it with parchment paper. Oven: 350 degrees F.
4 T coconut oil
2/3 cup honey, maple syrup, golden syrup, etc. (I used honey)
1 tsp pure vanilla extract
Melt coconut oil and honey together; then add the vanilla. Allow to cool to room temp before combining with the following:
2 cups g-free rolled oats
1/2 cup crispy brown rice cereal
dash salt
1/4 cup diced dried fruit (I used papaya)
1/4 cup chopped white chocolate
(My option for these: 1/4 cup shredded unsweetened coconut)
Combine all the "dry" ingredients. Mix thoroughly with "wet" ingredients. (Go ahead and grease the pan with coconut oil, for good measure...) Press mixture firmly into the pan.
Baking took just under 25 minutes so start watching at 20 minutes. If the edges get too dark, you'll have a major headache getting these babies out of the pan!!
Let them cool for 10 minutes or so THEN gently cut bars/squares. Allow to cool further in the pan. Re-cut and remove.
There are endless flavor profiles to be explored here. Next time, I'm back on the dried cherries/dark chocolate idea! Maybe some almond extract and a few chopped almonds, too! I'll not use honey though... I also want to try a toasted pecan/cinnamon with maple syrup version! Once again, I'm in trouble!!
For now, I'll just call this.....
A QUICKIE GRANOLA BAR - 9x9 pan, as non-stick as you have or you'll need to
line it with parchment paper. Oven: 350 degrees F.
4 T coconut oil
2/3 cup honey, maple syrup, golden syrup, etc. (I used honey)
1 tsp pure vanilla extract
Melt coconut oil and honey together; then add the vanilla. Allow to cool to room temp before combining with the following:
2 cups g-free rolled oats
1/2 cup crispy brown rice cereal
dash salt
1/4 cup diced dried fruit (I used papaya)
1/4 cup chopped white chocolate
(My option for these: 1/4 cup shredded unsweetened coconut)
Combine all the "dry" ingredients. Mix thoroughly with "wet" ingredients. (Go ahead and grease the pan with coconut oil, for good measure...) Press mixture firmly into the pan.
Baking took just under 25 minutes so start watching at 20 minutes. If the edges get too dark, you'll have a major headache getting these babies out of the pan!!
Let them cool for 10 minutes or so THEN gently cut bars/squares. Allow to cool further in the pan. Re-cut and remove.
There are endless flavor profiles to be explored here. Next time, I'm back on the dried cherries/dark chocolate idea! Maybe some almond extract and a few chopped almonds, too! I'll not use honey though... I also want to try a toasted pecan/cinnamon with maple syrup version! Once again, I'm in trouble!!
Friday, March 7, 2014
Double Chocolate Brownies
I pulled a recipe from food.com again (179831) and did the usual modify-and-test routine. I cut it in half, mostly because I don't need a 9x13 pan of brownies in my life to haunt me for days on end...and because I didn't want to squander all that lovely chocolate if it didn't work out on the first run. I also played with pan size and you'll find notes on that at the end of the recipe. I used a bar of Ghirardelli 60% Bittersweet and then just regular semi-sweet chocolate chips that I had left from something else. I love dark chocolate but if you don't you can stick with all semi-sweet, like the original recipe.
I brought the butter and eggs to room temp; I think it makes the mixing go a little more smoothly. I didn't want to risk a gritty finished product...
DOUBLE CHOCOLATE BROWNIES - Preheat oven - 350 degrees F.
1 1/4 cups sugar Whisk together sugar and eggs until pale and very smooth.
2 large eggs Let set while you melt the chocolate and butter.
4 ounces 60% Bittersweet chocolate Melt chocolate and butter. I used the
4 ounces salted butter defrost setting and microwaved the chopped
chocolate until it started to get soft. Then I
added the butter and continued to microwave and mix until they were completely smooth.
3/4 tsp vanilla Add to sugar mixture along with chocolate mixture.
1/2 cup superfine brown rice flour Combine flours and fold into
1/4 cup sweet white sorghum flour chocolate mixture.
1/4 cup tapioca starch
1/2 cup semi-sweet chocolate chips Fold in chocolate chips.
Pan size and bake time: I buttered a ceramic 8.5 in x 6.5 in baking dish (because I've been wanting to use this pan and I like thick brownies!) Traditionally, use an 8x8 pan. Spread the batter evenly. Bake til the center is set, a toothpick comes out with moist crumbs, but not runny goo! It should take about 30 minutes (it was exactly 30 minutes when I used my metal 8x8)...unless you use the pan I did and then expect more like 40 minutes.
The sides of my chosen dish were a little too slanted, which meant the tops of the edges were thinner and, therefore, ended up more than a little crunchy. I don't have a problem with crunchy edges as that is the first thing I cut out and eat anyway! But if you're all about "fudge" with your brownies, make sure your pan has vertical sides. Or try an individual-squares brownie pan.
I also think these could do with a little less sugar and think I'll remove 1/4 cup for my just-for-me recipe. But brownies should be what brownies should be so what's a little extra sugar!! I had to give a lot of these away.....or else eat them for breakfast!!!
I brought the butter and eggs to room temp; I think it makes the mixing go a little more smoothly. I didn't want to risk a gritty finished product...
DOUBLE CHOCOLATE BROWNIES - Preheat oven - 350 degrees F.
1 1/4 cups sugar Whisk together sugar and eggs until pale and very smooth.
2 large eggs Let set while you melt the chocolate and butter.
4 ounces 60% Bittersweet chocolate Melt chocolate and butter. I used the
4 ounces salted butter defrost setting and microwaved the chopped
chocolate until it started to get soft. Then I
added the butter and continued to microwave and mix until they were completely smooth.
3/4 tsp vanilla Add to sugar mixture along with chocolate mixture.
1/2 cup superfine brown rice flour Combine flours and fold into
1/4 cup sweet white sorghum flour chocolate mixture.
1/4 cup tapioca starch
1/2 cup semi-sweet chocolate chips Fold in chocolate chips.
Pan size and bake time: I buttered a ceramic 8.5 in x 6.5 in baking dish (because I've been wanting to use this pan and I like thick brownies!) Traditionally, use an 8x8 pan. Spread the batter evenly. Bake til the center is set, a toothpick comes out with moist crumbs, but not runny goo! It should take about 30 minutes (it was exactly 30 minutes when I used my metal 8x8)...unless you use the pan I did and then expect more like 40 minutes.
The sides of my chosen dish were a little too slanted, which meant the tops of the edges were thinner and, therefore, ended up more than a little crunchy. I don't have a problem with crunchy edges as that is the first thing I cut out and eat anyway! But if you're all about "fudge" with your brownies, make sure your pan has vertical sides. Or try an individual-squares brownie pan.
I also think these could do with a little less sugar and think I'll remove 1/4 cup for my just-for-me recipe. But brownies should be what brownies should be so what's a little extra sugar!! I had to give a lot of these away.....or else eat them for breakfast!!!
Tuesday, March 4, 2014
All Natural Gluten Free Granola Bars
I used to make these with whole wheat flour and wheat germ, back in the day. I tried them today with a gluten-free flour blend, certified g-free oats, pure maple syrup - so I guess that makes them vegan, and struggled to stop creating crumbs so I could keep eating out of the pan.....
Prep ALL your ingredients first. THEN turn the oven on - 350 degrees F.
Today's version:
ALL NATURAL GLUTEN FREE GRANOLA BARS - sprayed 9x13 pan (I used Pyrex)
2/3 cup all natural peanut butter (made with only peanuts, I used no-salt-added)
1 cup pure maple syrup or honey
2 2/3 cups g-free rolled oats
1/4-1/3 cup ground pecans (less if fresh, more if dry)
1 cup g-free flour (my combo: 1/4 cup EACH sweet white sorghum, superfine
brown rice, 1/4 cup teff, 1/4 cup tapioca starch)
1 tsp cinnamon (yes, it DOES go well with peanut butter!)
2 cups of add-ins (today's combo: 1/2 cup dried fruit - dates and raisins, 1/2 cup
chopped almonds, 1/2 cup chocolate chips, 1/4 cup ground
flax seeds, 1/4 cup sunflower seeds)
It takes some elbow grease to mix this stuff together well. Do your best. Then press it down HARD in the sprayed pan. Make the top even, no cracks, craters, or empty spots. With one hand bare and a wide spoon in the other, I press press press press press!!! You're making BARS here, NOT granola. Then bake...start checking at 15 minutes for browning edges. Today's batch was a little more moist and took 17 minutes.
CUT the bars while still warm. I use a sturdy spatula and "slice" straight down; no sawing motion or you'll make crumbs. Then allow them to cool in the pan. You can use the spatula to re-cut for easy removal. I individually wrap the bars for easy grab-and-go snacks.
There are endless options with these. Next on my list: dark chocolate, dried cherries, coconut, almond butter with chopped almonds and ground almonds. And maybe a little cocoa powder!
I think using maple syrup makes them more moist and chewy than using honey but I like them both ways. Play around and see what combo YOU like best!! (And let me know!) Oh, and don't eat too many.....these pack a whopper of a calorie count!
Prep ALL your ingredients first. THEN turn the oven on - 350 degrees F.
Today's version:
ALL NATURAL GLUTEN FREE GRANOLA BARS - sprayed 9x13 pan (I used Pyrex)
2/3 cup all natural peanut butter (made with only peanuts, I used no-salt-added)
1 cup pure maple syrup or honey
2 2/3 cups g-free rolled oats
1/4-1/3 cup ground pecans (less if fresh, more if dry)
1 cup g-free flour (my combo: 1/4 cup EACH sweet white sorghum, superfine
brown rice, 1/4 cup teff, 1/4 cup tapioca starch)
1 tsp cinnamon (yes, it DOES go well with peanut butter!)
2 cups of add-ins (today's combo: 1/2 cup dried fruit - dates and raisins, 1/2 cup
chopped almonds, 1/2 cup chocolate chips, 1/4 cup ground
flax seeds, 1/4 cup sunflower seeds)
It takes some elbow grease to mix this stuff together well. Do your best. Then press it down HARD in the sprayed pan. Make the top even, no cracks, craters, or empty spots. With one hand bare and a wide spoon in the other, I press press press press press!!! You're making BARS here, NOT granola. Then bake...start checking at 15 minutes for browning edges. Today's batch was a little more moist and took 17 minutes.
CUT the bars while still warm. I use a sturdy spatula and "slice" straight down; no sawing motion or you'll make crumbs. Then allow them to cool in the pan. You can use the spatula to re-cut for easy removal. I individually wrap the bars for easy grab-and-go snacks.
There are endless options with these. Next on my list: dark chocolate, dried cherries, coconut, almond butter with chopped almonds and ground almonds. And maybe a little cocoa powder!
I think using maple syrup makes them more moist and chewy than using honey but I like them both ways. Play around and see what combo YOU like best!! (And let me know!) Oh, and don't eat too many.....these pack a whopper of a calorie count!
Friday, February 28, 2014
Baked Spaghetti Pie
This is a perfect example of taking something you used to make that you can still make after going g-free! This recipe is adapted slightly from food.com, #120972.
Always read through the recipe before you begin to remind yourself to do all the prep work FIRST!! Coordinate the effort and this dish will go together quickly.
If you don't have a large quiche pan or deep dish pie pan, you'll obviously need to find another pan. I do know that a 9" x 13" is too large; I think my 8 1/2" x 11" would be a good substitute but most kitchens won't have that size.....let me know if you come up with a viable alternative and I'll stick your findings on this post!
BAKED SPAGHETTI PIE
Part 1:
6 ounces (dry) brown rice spaghetti - cook as directed using the lower end of
suggested cook time; while still hot, add:
1 T butter
1/3 cup freshly grated Parmesan Once combined, press into buttered deep
2 beaten eggs dish pie pan/quiche pan. Set oven to 350 degrees F.
1 cup 2% cottage cheese, small curd - spread over spaghetti mixture
Part 2:
1 pound bulk Italian sausage - cook til nearly brown, drain, and then add:
1/2 cup chopped onion
1/2 cup chopped (green) pepper Cook til tender; then add:
1 cup chopped tomatoes (use canned)
1 - 6 ounce can tomato paste (try to use no-salt-added)
1 T sugar
1 (loaded) tsp oregano, crushed Place meat mixture on top of the
1 (scant) tsp garlic powder cottage cheese. Bake 20 minutes.
1/8 tsp freshly cracked black pepper Then top with:
1 cup (or more!) shredded Italian cheese blend - bake about 5 minutes more.
My 10" quiche pan is filled to the brim when I make it...but then I take liberties and add extra. I use a can of Italian tomatoes minus the juice. I also have a habit of just eye-balling measurements...with the Parmesan, the onions, and the peppers...and I never use only 1 cup of Italian cheese!! For the last step, bake it til the cheese is really melted and almost toasty but NOT til the meat starts to burn; makes it tastier!! Try to get the cheese all the way to the edges to help with that issue...
Always read through the recipe before you begin to remind yourself to do all the prep work FIRST!! Coordinate the effort and this dish will go together quickly.
If you don't have a large quiche pan or deep dish pie pan, you'll obviously need to find another pan. I do know that a 9" x 13" is too large; I think my 8 1/2" x 11" would be a good substitute but most kitchens won't have that size.....let me know if you come up with a viable alternative and I'll stick your findings on this post!
BAKED SPAGHETTI PIE
Part 1:
6 ounces (dry) brown rice spaghetti - cook as directed using the lower end of
suggested cook time; while still hot, add:
1 T butter
1/3 cup freshly grated Parmesan Once combined, press into buttered deep
2 beaten eggs dish pie pan/quiche pan. Set oven to 350 degrees F.
1 cup 2% cottage cheese, small curd - spread over spaghetti mixture
Part 2:
1 pound bulk Italian sausage - cook til nearly brown, drain, and then add:
1/2 cup chopped onion
1/2 cup chopped (green) pepper Cook til tender; then add:
1 cup chopped tomatoes (use canned)
1 - 6 ounce can tomato paste (try to use no-salt-added)
1 T sugar
1 (loaded) tsp oregano, crushed Place meat mixture on top of the
1 (scant) tsp garlic powder cottage cheese. Bake 20 minutes.
1/8 tsp freshly cracked black pepper Then top with:
1 cup (or more!) shredded Italian cheese blend - bake about 5 minutes more.
My 10" quiche pan is filled to the brim when I make it...but then I take liberties and add extra. I use a can of Italian tomatoes minus the juice. I also have a habit of just eye-balling measurements...with the Parmesan, the onions, and the peppers...and I never use only 1 cup of Italian cheese!! For the last step, bake it til the cheese is really melted and almost toasty but NOT til the meat starts to burn; makes it tastier!! Try to get the cheese all the way to the edges to help with that issue...
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